Integrative Therapy for Emotional Healing and Meaningful Change

A safe space to explore your story, access inner strength, and move forward with intention--rooted in holistic support, empathy, and the power of creativity. When words aren't enough, art therapy can provide a powerful way to process emotions and experiences. You don't need to be an artist--just open to the process.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Meet Lauren--Your Partner in Healing and Growth

Hi, I'm Lauren--a licensed professional counselor and registered art therapist. I work with teens and adults who are navigating challenges like anxiety, depression, trauma, life changes, feeling overwhelmed, and much more. My goal is to offer a safe, compassionate space where you can breathe, feel heard, and start to heal. I use an integrative therapeutic approach and a warm and collaborative style that's rooted in the belief that you already hold the strength and wisdom needed for growth. My hope is that you leave each session feeling safe and supported, seen and valued, and never alone on your journey.
Lauren Chapman, MA, LPC, ATR
Counselor & Art Therapist

Services

  • Stress
  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Bullying
  • Loneliness
  • Mindfulness
  • Coping Skills
  • Grief
  • Adjustment Disorder
  • Life Transitions
  • College Mental Health
  • School Issues
  • Perfectionism
  • Self-Harming
  • Suicidal Ideation

Approaches

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Fees

  • Initial Consultation: $0
  • Intake Assessment: $160
  • Individual Therapy: $130 - $195
Client Portal